With COPD, daily activities can be more tiring. Climbing stairs, walking, or doing household chores can lead to shortness of breath, fatigue, or coughing more quickly. As a result, people often start to move less on their own.<\/p>\n\n\n\n
Moving less may feel pleasant in the short term, but it often leads to a decrease in fitness and muscle strength. This makes physical activity increasingly difficult, creating a vicious cycle.<\/p>\n\n\n\n
At Fysio Roode in Berghem, we specialize in pulmonary rehabilitation for people with COPD, asthma, and recovery after coronavirus (COVID-19). With targeted guidance, we help you regain confidence in movement.<\/p>\n\n\n\n
With COPD, you may notice that:<\/p>\n\n\n\n
By training purposefully, you can learn to cope better with these complaints.<\/p>\n\n\n\n
By training in a safe and controlled manner, you work on fitness and endurance. This often makes daily activities easier to sustain.<\/p>\n\n\n\n
Besides fitness, we focus on muscle strength and building an active lifestyle. This makes exercise less strenuous.<\/p>\n\n\n\n
We provide practical advice and exercises to breathe more efficiently and better manage shortness of breath or congested mucus.<\/p>\n\n\n\n
Together, we will create a treatment plan that suits your complaints, capacity, and goals. You will train individually or in small groups, always at your own level.<\/p>\n\n\n\n
The treatment may consist of:<\/p>\n\n\n\n
Do you want to move more easily and gain more confidence in your fitness? Contact Fysio Roode in Berghem. Together, we will look at which guidance best suits your situation.<\/p>","protected":false},"featured_media":2300,"template":"","meta":{"_acf_changed":false},"specialisatie-categorie":[15],"class_list":["post-1125","specialisatie","type-specialisatie","status-publish","has-post-thumbnail","hentry","specialisatie-categorie-doelgroepen-en-aandoeningen"],"acf":[],"yoast_head":"\n