{"id":1128,"date":"2026-02-11T15:18:47","date_gmt":"2026-02-11T14:18:47","guid":{"rendered":"https:\/\/fysioroode.siteinaanbouw.nl\/?post_type=specialisatie&#038;p=1128"},"modified":"2026-06-08T20:39:37","modified_gmt":"2026-06-08T18:39:37","slug":"covid","status":"publish","type":"specialisatie","link":"https:\/\/fysioroode.nl\/en\/specialisatie\/covid\/","title":{"rendered":"COVID"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Physiotherapy after COVID<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Recovery from COVID varies from person to person. Some people can resume their daily activities quickly, while others continue to experience fatigue, shortness of breath, or reduced fitness for a longer period.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Fysio Roode in Berghem, we help people who need support after COVID to regain confidence in movement and rebuild daily activities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Do you recognize these symptoms?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">After COVID, you may experience, among other things:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>to be short of breath more quickly<\/li>\n\n\n\n<li>Profound fatigue<\/li>\n\n\n\n<li>Reduced condition<\/li>\n\n\n\n<li>muscle weakness<\/li>\n\n\n\n<li>Difficulty establishing daily routines<\/li>\n\n\n\n<li>less energy for work, sports, or hobbies<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These complaints can affect how you move and how resistant your body feels.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">When physiotherapy helps after COVID<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Build up condition and load-bearing capacity<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Together, we will work step by step to improve your fitness and increase your capacity to handle exertion, tailored to your recovery.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">More confidence in moving<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">After a period of illness, movement can feel uncertain. We help you rebuild activities in a safe and achievable way.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Managing Fatigue and Energy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Besides training, we also look at the distribution of load and recovery periods throughout the day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How we help you<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Personal treatment plan<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">We start with an intake and map out your complaints, capacity, and goals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The treatment may consist of:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Condition training<\/li>\n\n\n\n<li>strength training<\/li>\n\n\n\n<li>breathing exercises<\/li>\n\n\n\n<li>Guidance on structuring daily activities<\/li>\n\n\n\n<li>Advice on taxes and recovery<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Every treatment is tailored to your situation and pace of recovery.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Physiotherapy appointment after COVID<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Are you finding that post-COVID symptoms continue to limit your movement or daily activities? Contact Fysio Roode in Berghem. Together, we will determine the best support for your recovery.<\/p>","protected":false},"featured_media":2302,"template":"","meta":{"_acf_changed":false},"specialisatie-categorie":[15],"class_list":["post-1128","specialisatie","type-specialisatie","status-publish","has-post-thumbnail","hentry","specialisatie-categorie-doelgroepen-en-aandoeningen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>COVID - Fysio Roode<\/title>\n<meta name=\"description\" content=\"Fysiotherapie bij herstel na COVID. 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