Back pain is one of the most common conditions in the Netherlands. Almost everyone experiences it at some point. Sometimes it resolves on its own, but for many people, the pain returns or persists. In that case, physiotherapy is the right step.
At Fysio Roode in Berghem, we treat all types of back pain. From acute pain due to a slipped disc to chronic lower back pain, from a herniated disc to tension from overuse. We identify the cause and provide targeted treatment.
Suffering from back pain?
Back pain can occur in many ways. Stabbing pain, a dull ache, or pain that radiates to your leg. Sometimes it's due to a wrong move, sometimes it builds up from sitting for too long or heavy lifting.
You have lower back pain
Low back pain is the most common issue. The pain is then in the lower back and can radiate to the buttocks or legs. Sometimes it is difficult to stand or walk upright. With physiotherapy, mobility is restored and pain is reduced.
You have back pain or a herniated disc
A slipped disc refers to a disc problem that literally takes your breath away. A herniated disc is a bulge in an intervertebral disc that puts pressure on a nerve. Both conditions can be effectively treated with physical therapy.
Moving or sitting hurts
If back pain is hindering your daily activities such as sitting, walking, bending over, or lifting, then it's high time to do something about it. The longer you wait, the longer recovery will take.
When Physical Therapy Helps with Back Pain
Acute back pain
Sudden pain
Physical therapy helps to quickly relieve pain and restore mobility for acute back problems. We focus on muscle relaxation, spinal mobility, and provide advice on how to minimize strain on your back during recovery.
Movement limitation
If the pain is so severe that you can barely move, we'll start gently. We'll work with cautious movements and massage to reduce tension. Step by step, we'll expand the exercises.
Chronic back pain
Recurring symptoms
Do you regularly suffer from back pain? Then there is usually an underlying cause that we can address. For example, weak core muscles, limited mobility, or an unhealthy movement pattern. We address the cause so that the symptoms occur less frequently.
Stiffness and tension
Chronic back stiffness or tension responds well to a combination of manual therapy, exercises, and postural advice. We teach your body to handle load differently.
How we help you
Analysis of your back pain
Cause of the pain
We'll start with a comprehensive intake. We'll ask about your symptoms, your lifestyle, and your activities. Then, we'll examine your back, your posture, and your movement. This way, we'll know exactly where the pain is coming from.
Specific treatment
Exercises and mobility
A large part of the treatment consists of exercises that make the back stronger and more flexible. We will teach you how to load your back properly and how to avoid certain movements that worsen the condition.
Posture and load
Poor posture is a common cause of back pain. We'll look at how you stand, sit, and move, and give you practical tips to improve your posture. Both at work and at home.
Make an appointment for back pain
Treatment for back pain
You can go to Fysio Roode in Berghem for all types of back pain. No referral needed. Make an appointment via our website or call us. We will help you as soon as possible.
Reimbursement and referral
Physical therapy for back pain is covered by supplementary insurance. For chronic back pain, more sessions may be needed. Contact us for more information about the coverage that suits your insurance.
