Physiotherapy after COVID
Recovery from COVID varies from person to person. Some people can resume their daily activities quickly, while others continue to experience fatigue, shortness of breath, or reduced fitness for a longer period.
At Fysio Roode in Berghem, we help people who need support after COVID to regain confidence in movement and rebuild daily activities.
Do you recognize these symptoms?
After COVID, you may experience, among other things:
- to be short of breath more quickly
- Profound fatigue
- Reduced condition
- muscle weakness
- Difficulty establishing daily routines
- less energy for work, sports, or hobbies
These complaints can affect how you move and how resistant your body feels.
When physiotherapy helps after COVID
Build up condition and load-bearing capacity
Together, we will work step by step to improve your fitness and increase your capacity to handle exertion, tailored to your recovery.
More confidence in moving
After a period of illness, movement can feel uncertain. We help you rebuild activities in a safe and achievable way.
Managing Fatigue and Energy
Besides training, we also look at the distribution of load and recovery periods throughout the day.
How we help you
Personal treatment plan
We start with an intake and map out your complaints, capacity, and goals.
The treatment may consist of:
- Condition training
- strength training
- breathing exercises
- Guidance on structuring daily activities
- Advice on taxes and recovery
Every treatment is tailored to your situation and pace of recovery.
Physiotherapy appointment after COVID
Are you finding that post-COVID symptoms continue to limit your movement or daily activities? Contact Fysio Roode in Berghem. Together, we will determine the best support for your recovery.
